FAQs
How do sessions work?
We will meet via video or phone call, or in my studio in Castle Cary, Somerset (according to your preference). Sessions are usually 60 minutes. On request, we can also meet in London. Sessions may be taken in nature on request also.
Are the sessions therapy or coaching?
This will depend on the client’s needs. I use both techniques. If we are climbing to the mountain top, we will be in the coaching mindset and if we are exploring your inner world and emotions, we may be moving more towards therapeutic holding.
How often will we meet?
This is completely dependent on the client. Usually I meet clients once a week, or twice a month, but I have also met with clients with greater frequency, depending on needs. How often we meet can also be scaled up or down depending.
Get in touch
We will meet via video or phone call, or in my studio in Castle Cary, Somerset (according to your preference). Sessions are usually 60 minutes. On request, we can also meet in London. Sessions may be taken in nature on request also.
Are the sessions therapy or coaching?
This will depend on the client’s needs. I use both techniques. If we are climbing to the mountain top, we will be in the coaching mindset and if we are exploring your inner world and emotions, we may be moving more towards therapeutic holding.
How often will we meet?
This is completely dependent on the client. Usually I meet clients once a week, or twice a month, but I have also met with clients with greater frequency, depending on needs. How often we meet can also be scaled up or down depending.
Get in touch
Explore my services