Men’s Work
“Another world is not only possible, she is on her way. On a quiet day, I can hear her breathing.”
Arundhati Roy
Ben began holding men’s groups in 2017. He brings a unique, heart-centred approach to his groups.
His intention is to create a space where men can meet on a deeper level, connect with greater authenticity and explore the many aspects of self, arriving in a place of acceptance towards themselves and others. By creating an environment of trust and mutual respect, the movement of the group is to always bring men more fully into their hearts. Cultivating the qualities of presence, groundedness, inner knowing, clarity, depth, vulnerability, connection and direction are part of this journey. It is what we need from men in these times: authentic brotherhood that raises us up and dismantles the stories of competition, separation and power over.
He leads regular groups both online and in-person. He also works one-on-one with with those wanting to explore the many facets of what it is to be a man in these changing times. Groups include verbal sharing and experiential work from the biodynamic repertoire of techniques and other modalities such as breath-work, energy work, self massage, ‘rooted talking’, movement, drawing, grounding exercises, meditation and more. The groups are a place to share and explore our challenges and wellbeing.
If you would like to join a group or explore one-to-one work and what that journey may look like for you, please contact Ben via the contact page.
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